SHANE HENNESEY, MED, LPC-S
281-726-3027 | shane@thestressdojo.com
Online Therapy for Anxiety and Trauma in Texas
You can handle the crisis like a boss and still be one more “quick question” away from screaming into a pillow.
I work with adults across Texas, especially professionals who look fine on paper and feel anything but. Bring the anxiety, the overwhelm, and the old hurt you’re tired of carrying. We’ll start with what’s real.
I’m Shane Hennesey, MEd, LPC-S, and I’ve been a counselor for more than 30 years. My primary approach is Acceptance and Commitment Therapy (ACT). We work with the thoughts and feelings that show up, then make room for choices that move you toward the life you want. No pretending everything is fine. No inspirational poster assigned as homework.
For trauma work, EMDR and the Flash Technique may be options when they fit your needs. I’m direct, compassionate, and willing to laugh with you when laughter helps. As a gay counselor, I offer LGBTQ+ affirming care without asking you to leave parts of yourself at the door.
If your life looks stable(ish) on the outside and feels messier on the inside, see who I work best with. You can also read more about me and check current fees.
Therapy is online for clients located in Texas. If this sounds like the kind of place you can exhale and be honest, book a consultation. We can see whether working together makes sense.