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The Stress dojo

Trauma and PTSD

Welcome to my practice. I am a Licensed Professional Counselor, licensed in 1992 when I was just knee-high to a grasshopper. I’ve worked in both non-profit, private practice, and corporate settings developing a mindful style that makes change less scary and more graceful.

Mind you, I will kick your butt as needed, so it’s not all rainbows and lollipops. You just won’t resent me for it.

My personal journey as a gay, Buddhist, anxious, spiritual, sometimes depressed, nerd over the last 54 years has sculpted me into a compassionate healer. We’ll use your urge to change and my skill set to sculpt you into the person you want to be. Sculpting is just revealing and refining who you already are.