
ANXIETY COUNSELING IN RICHMOND TEXAS
Everyone feels anxious some of the time. That’s part of being a human animal. However, when it becomes chronic, it can derail your ability to get even basic things done, much less enjoy life.
You might:
- feel a sense of worry more often than not
- have racing thoughts
- obsess over small things or actions
- experience stomach issues, muscle tension, headaches, shortness of breath
- feel agitated and need to keep yourself moving or distracted
- procrastinate
- find coping mechanisms that aren’t so healthy (over eating, drinking/drugging, excessive shopping/gambling/tv watching/phone screen time, etc)
Book your 20-minute free consult now
Asking for help can feel impossible at times when we need it most. Don't let this moment pass you by.