Do What You Can…it’s more than you think

World feel upside down? Lost in the fog? Painted yourself into a corner? Cool! Healing starts in those places and it’s a grass roots job. All change is like this. You have to start where you are if you want to move forward with any hope of sustainability. Do what you can, with what you … Read more Do What You Can…it’s more than you think

Thoughts on Navigating Change

A spoonful of compassion makes the medicine go down. This month has been all about change. Change isn’t easy. It is sometimes begrudgingly engaged and most always there’s stress involved. Leaving the zone of familiarity doesn’t feel good. It helps to remember change is a process. It is impermanence in action. It’s the seed turning … Read more Thoughts on Navigating Change