Mindset Shift: Harmony over Balance
Balance is a lie perpetrated out of a mindset that is binary and static; a point of view that is simplistic and ignorant. It refuses
December 30, 2018
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Christmas Candy from the Universe: The Unexpected Bolt of Joy
Take a trip back with me into the past before the internet to find your joy. Before smart devices. Before instant gratification of all things.
December 17, 2018
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Notes on a Conscious Christmas
Ok, full transparency time. I do not like Christmas. In general, I don’t care for most modern holidays. They have become commercialized caricatures of what
December 10, 2018
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Accepting Naps Into Your Heart
The past couple weeks have been rough. I ain’t gonna lie. It’s been downright hard. A friend died unexpectedly the morning of a major holiday
December 3, 2018
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How Happy Are You?
What makes you happy? “I want it now!” We are all guilty of this at certain times and situations. It’s what makes the quote that
November 26, 2018
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Stake a Claim on Your Calm
Projects overdue. Bills waiting to be paid. Texts are backed up. Email box is screaming. Voice mailbox is full. Pantry is empty and they know
October 29, 2018
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Thoughts on Navigating Change
A spoonful of compassion makes the change medicine go down. This month has been all about change. Change isn’t easy. It is sometimes begrudgingly engaged
October 26, 2018
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The Yoga of Life
A friend and I complained about and compared aches and pains this morning. Nothing major, just the typical signals of age rolling into bodies once
October 26, 2018
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