Wabi Sabi and Kaizen

I lit some sage this morning over coffee and watched the smoke. The wisps of smoke swirled this way and that. They were not in

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How Happy Are You?

  “I WANT IT NOW!” We are all guilty of this at certain times and situations. It’s what makes the quote that starts this post

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The Yoga of Life

A friend and I complained about and compared aches and pains this morning. Nothing major, just the typical signals of age rolling into bodies once

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